Fitness Classes and Weight Management Classes In Essex

Hi, my name is Mandy and I have been running fitness and weight management classes in Essex since September 1995.

As a former Rosemary Conley diet and fitness franchisee, I have helped mandy-lee-founderhundreds of people to lose weight, become fitter, healthier and very much happier.

I joined a Rosemary Conley class myself in July 1993 at my biggest which was a size 18. I had 3 young children so I was very busy but ate very badly. I decided that I wanted to bring up the whole family healthily instead of me being the one being “on a diet” and everyone else eating the food I shouldn’t. I’ve never looked back.

I trained as an instructor and starting teaching classes as an employee in September, 1995 and bought my own franchise in 1996. Since Rosemary Conley went into administration in April 2014 I decided to continue doing what I love under my own name.

I hope my own battle with my weight makes me sympathetic to the struggles and temptations that life throws at us. I will do my best to support you and help you in your journey to good health. We get one body and I believe we should look after it to the best of our ability and help those we love to do the same.

Men & Women Are Welcome At Our Fitness Classes In Essex

Fitness and weight loss are not just challenges for women.  We welcome male clients to all our classes!

Some Of Our Clients Stories

Fitness Can Be Social

As well as our classes, we have social events throughout the year. Christmas parties, annual spa trips to Portugal, theatre trips and many more things planned. We are one big happy family and we would love you to join us.


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