We Work Hard To Make Our Exercise Classes Fun And Suitable For Everyone

Class Timetable and Locations

Every class includes an optional weigh-in, motivational talk, exercise to music (aerobic) section, toning and cool down.  I also provide courses in Fitness Pilates and HiiT (interval training).


Day & Time

Wednesday ~ 10am – 11.00

Location

St. Laurence Church Hall

Eastwoodbury Lane

Eastwood

SS2 6UH.

EXERCISE ONLY CLASS – NO WEIGH-IN


Day & Time

Closed For Summer Holidays.

Re-Opening September

Location

St. Aidan’s Church Hall

The Fairway

Leigh-on-Sea

SS9 4QW


Day & Time

Thursday ~ 1pm – 2.15pm

Location

Mill Hall

Bellingham Lane

Rayleigh

SS6 7ED



Day & Time

Thursday ~ 6.45pm – 8pm

Location

Mill Hall

Bellingham Lane

Rayleigh

SS6 7ED


Day & Time

Tuesday ~ 7pm – 8.15pm

Location

Great Eastern Room

The Freight House

Bradley Way

Rochford

SS4 1BU


Day & Time

Thursday ~ 10am – 11.15am

Location

Salvation Army Hall

Frobisher Way

Shoeburyness

SS3 8UT



Day & Time

Thursday ~ 10am – 11.15am

Location

Salvation Army Hall

Frobisher Way

Shoeburyness

SS3 8UT


Day & Time

Monday ~ 6:45pm – 8pm

Location

St. Edmunds Community Hall

St. Edmunds Close

Southend

SS2 4AS



Day & Time

Thursday ~ 7:45pm – 9pm

Location

Providence Baptist Church

30 East Street

Southend

SS2 6LH


Class Fees

Monthly

£2800 From per month

Frequently Asked Questions

I feel like I’ve tried everything, why do you think this will work for me?
What if I don’t need to lose weight, can I just do the exercise?
What type of exercise do you offer?
What makes you different from other “slimming” organisations?
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