I feel like I’ve tried everything, why do you think this will work for me?
Simple – what we do is tried and tested and our members are living proof that it works! Our way offers sensible advice, combined with great support and lots of motivation so you really have nothing to lose in trying us out!
Before you know it you will be looking forward to your exercise class and catching up with the friends you’ve made. The only thing we can’t help you with is funding the new wardrobe of clothes which you will undoubtedly need as your body shape changes…..but we guess that’s a problem that many of us won’t be complaining about eh?
Both myself and Debbie are qualified in exercise to music. We can both give you help and advice in weight management and healthy eating, whether you want to lose a little weight, a lot, are happy with your weight or just want to learn about health and nutrition. I teach 6 classes and week and Debbie teaches 2 classes a week for me.
I have myself struggled with my weight all my adult life so can empathise with the difficulties and temptations that life throws at us. I also know how much better I feel when my weight is under control and I am eating healthily and exercising.
Add to that my lovely cashiers that help me and the many loyal members who have been coming to me for the past 19 years and who help spread the word to family and friends and we have a fantastic club.
You will find everyone friendly and supportive and I am always available at the end of the phone or by e-mail if you need me for advice.